Stain removal is all about speed and technique. Here's the proven method for tackling paint stains effectively.
Latex (water-based) paint can be removed with soap and water. Oil-based paint requires solvents.
Fresh paint is much easier to remove. Blot up excess immediately with a clean cloth.
Apply dish soap directly to the stain and scrub gently. Rinse with cold water.
Apply paint thinner to a cloth and blot the stain. Always work in a ventilated area and wear gloves.
Wash the garment normally. Check carefully before drying -- heat will set any remaining paint.